Category
Breakfast cereals
4,890 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,585Extruded cereals 1,162Porridge 729Puffed cereal cakes 310Chocolate cereals 308Flakes 106Crunchy cereal clusters 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18
a NOVA 4 SURREAL Cinnamon
379
kcal
14.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 37.8 g protein
d NOVA 3 Miel & Sarrasin céréales croustillantes
447
kcal
13
Fat g
20
Sugar g
0
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Multigrain
446
kcal
15
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Original Shredded Wheat
358
kcal
2.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
c NOVA 4 Peanut Butter Crunch
400
kcal
16.1
Fat g
17.9
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Peanut Butter Panda Puffs
425
kcal
11.3
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Crunchy cereal clusters with oat and chocolate
455
kcal
19
Fat g
16
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Protein Granola
416
kcal
14
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 21 g protein
c NOVA 4 Fuel
446
kcal
14.6
Fat g
21.8
Sugar g
0
Salt g
per 100 g · 15.6 g protein
d JORDANS fruit&nut granola
414
kcal
11.3
Fat g
24.2
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
c Extra granola milk chocolate
212
kcal
9.5
Fat g
12
Sugar g
0
Salt g
per 100 g · 3.6 g protein
Granola
460
kcal
21
Fat g
—
Sugar
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Fitness Cioccolato Cereali - Fiocchi di frumento e fiocchi ricoperti di cioccolato al latte
398
kcal
6.8
Fat g
17.1
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
a NOVA 4 Malted Wheaties
365
kcal
1.8
Fat g
9.3
Sugar g
0.3
Salt g
per 100 g · 10.8 g protein
a NOVA 3 Wheat Bisks
358
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 3 Heritage O's Cereal
400
kcal
3.3
Fat g
10
Sugar g
1
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Morning Oat Crunch Cereal Original
382
kcal
3.6
Fat g
21.8
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
e NOVA 4 Reese's Puffs
410
kcal
11.5
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Honey Graham Flavored Protein Cereal
417
kcal
13.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 30.6 g protein
a NOVA 1 Kellogg's All-Bran Natural
397
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 3 Crujientes cereales de desayuno con fruta
471
kcal
21
Fat g
29
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
d NOVA 4 All-Bran Buds
267
kcal
3.3
Fat g
26.7
Sugar g
1.6
Salt g
per 100 g · 8.9 g protein
e NOVA 4 Product 5601066602365
429
kcal
16
Fat g
24.4
Sugar g
5.6
Salt g
per 100 g · 9.1 g protein
Fitness fruits
366
kcal
2.8
Fat g
24.8
Sugar g
—
Salt
per 100 g · 7.7 g protein