View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Granola
Protein Granola by 1 Attimo in Forma provides 416 kcal per 100 g, with 1.6 g of sugars and 21 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 390 +7% |
| Total fat | 14 g | 9 +55% |
| Saturated fat | 3 g | 2.2 +36% |
| Carbohydrates | 44 g | 66.3 −34% |
| Total sugars | 1.6 g | 18.2 −91% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 18 g | 8 +124% |
| Protein | 21 g | 10.2 +106% |
| Salt | 0.4 g | 0.7 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi d'AVENA integrali 22,3%, crusca d'AVENA, glutine (di FRUMENTO), fibra di mais solubile, cioccolato 7% (dolcificante: maltitolo, pasta di cacao, emulsionante: lecitina (di SOIA); cacao magro in polvere, aroma naturale di vaniglia), olio di semi di girasole, agente rassodante: maltitoli; farina di FRUMENTO, FRUTTA A GUSCIO 2% (NOCCIOLA, MANDORLA), sale, aromi, agenti lievitanti: carbonati di sodio, emulsionante: lecitina (dalla SOIA); estratto di malto d'ORZO, edulcorante: sucralosio
- Allergens
- GlutenNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- No added sugarWith Sunflower oil
- Sold in
- Italy
- Barcode
- 8059386750339
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Granola?
Protein Granola contains 416 kcal per 100 g.
How much sugar is in Protein Granola?
Protein Granola has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Granola contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 1 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from 1 Attimo in Forma
View all →
d
e NOVA 4
NOVA 4
e NOVA 4
NOVA 4