Kellogg's All-Bran Natural

by Kellogg's 450 g in Breakfast cereals Barcode 5059319031491
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Kellogg's All-Bran Natural by Kellogg's provides 397 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 390
Total fat 1.7 g 9 −81%
Saturated fat 0.4 g 2.2 −82%
Carbohydrates 78 g 66.3 +18%
Total sugars 0.9 g 18.2 −95%
Added sugars 0 g 13 −100%
Dietary fiber 11 g 8 +37%
Protein 12 g 10.2 +18%
Salt 0 g 0.7 −100%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 40%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 26%
Protein top 24%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frumento integrale (100%). Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali, soia.

VeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
450 g
Labels & certifications
VegetarianKosherVeganNo added sugar
Sold in
Italy
Barcode
5059319031491

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kellogg's All-Bran Natural?

Kellogg's All-Bran Natural contains 397 kcal per 100 g.

How much sugar is in Kellogg's All-Bran Natural?

Kellogg's All-Bran Natural has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kellogg's All-Bran Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg's All-Bran Natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kellogg's All-Bran Natural contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kellogg's All-Bran Natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Kellogg's

View all →