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All-Bran Buds
All-Bran Buds by Kellogg's provides 267 kcal per 100 g, with 26.7 g of sugars and 8.9 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 22oz (623g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 120 kcal | 390 −32% | |
| Total fat | 3.3 g | 1.5 g | 2% | 9 −63% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 80 g | 36 g | 13% | 66.3 +21% |
| Total sugars | 26.7 g | 12 g | 18.2 +46% | |
| Added sugars | 26.7 g | 12 g | 24% | 13 +106% |
| Dietary fiber | 37.8 g | 17 g | 61% | 8 +371% |
| Protein | 8.9 g | 4 g | 8% | 10.2 −13% |
| Salt | 1.6 g | 0.7 g | 0.7 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat bran, sugar, psyllium seed husk, contains 2% or less of salt, baking soda, annatto color, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22oz (623g)
- Serving size
- 0.5 cup (45 g)
- Sold in
- France, United States
- Barcode
- 0038000198434
Prices reported by shoppers
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Frequently asked questions
How many calories are in All-Bran Buds?
All-Bran Buds contains 267 kcal per 100 g and about 120 kcal per serving (0.5 cup (45 g)).
How much sugar is in All-Bran Buds?
All-Bran Buds has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is All-Bran Buds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All-Bran Buds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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