Crunchy cereal clusters with oat and chocolate

by Quaker in Breakfast cereals Barcode 5201024865032
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Crunchy cereal clusters with oat and chocolate by Quaker provides 455 kcal per 100 g, with 16 g of sugars and 8.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
19 g · High
Sugars
16 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 390 +17%
Total fat 19 g 9 +110%
Saturated fat 19 g 2.2 +764%
Carbohydrates 57 g 66.3 −14%
Total sugars 16 g 18.2 −12%
Dietary fiber 10 g 8 +25%
Protein 8.1 g 10.2 −21%
Salt 0.5 g 0.7 −27%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 11%
Sugars lower 41%
Salt higher 49%
Saturated fat higher 1%
Protein top 66%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rolled whole oats (37%), chocolate (12%) [cocoa mass, sugar, natural vanilla flavouring, emulsifier (soy lecithin)], sunflower oil (11%), sugar (9,9%), rolled whole grain wheat (9,6%), glucose syrup, oligofructose, rice flour (2,1%), wheat flour (1,9%), dessicated coconut, molasses, salt, cinnamon, natural apple toffee flavouring and other natural flavouring, antioxidant (tocopherols), chocolate contains minimum 65% dry cocoa solids, may contain milk and several kinds of nuts, matdooikh eoishm inth/nutrition declaration

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Greece
Barcode
5201024865032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy cereal clusters with oat and chocolate?

Crunchy cereal clusters with oat and chocolate contains 455 kcal per 100 g.

How much sugar is in Crunchy cereal clusters with oat and chocolate?

Crunchy cereal clusters with oat and chocolate has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy cereal clusters with oat and chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy cereal clusters with oat and chocolate contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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