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Shredded Bite Size Wheats
Shredded Bite Size Wheats by Trader Joe's provides 377 kcal per 100 g, with 0 g of sugars and 16.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 230 kcal | 390 | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 78.7 g | 48 g | 17% | 66.3 +19% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 9.8 g | 6 g | 21% | 8 +23% |
| Protein | 16.4 g | 10 g | 20% | 10.2 +61% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Caster Sugar T.5 19 22 6 A BAG Recycle Nutrition: Typical values per per teaspoon % adult RI adult RI (5g) per teaspoon (5g) 8400 Energy k 175 85 Energy kcal 40 20 19% 2000 70g 05 وكل 20g
Product details
- Serving size
- 1 portion (61 g)
- Sold in
- United Kingdom, United States
- Barcode
- 00180252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Bite Size Wheats?
Shredded Bite Size Wheats contains 377 kcal per 100 g and about 230 kcal per serving (1 portion (61 g)).
How much sugar is in Shredded Bite Size Wheats?
Shredded Bite Size Wheats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Bite Size Wheats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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