Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c Natural Berry Müesli
363
kcal
2.6
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 9 g protein
d Salty pecan oat porridge
378
kcal
10
Fat g
12.4
Sugar g
1.7
Salt g
per 100 g · 11 g protein
Weetabix
362
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c Nestum Mel
331
kcal
2.5
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 9 g protein
d Crujiente trigo con miel
392
kcal
3.5
Fat g
32.9
Sugar g
0
Salt g
per 100 g · 9.9 g protein
d Flakes & nuts
397
kcal
9.5
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 10 g protein
e Arroz inflado sabor chocolate
386
kcal
3.2
Fat g
26
Sugar g
12
Salt g
per 100 g · 7.2 g protein
d Crunchy buckwheat & figs granola
426
kcal
20.4
Fat g
8.2
Sugar g
0.2
Salt g
per 100 g · 11.4 g protein
d Granola
428
kcal
13.8
Fat g
19.9
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
b Granola original
412
kcal
10
Fat g
8.6
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein
d Čokolešnik
393
kcal
3.6
Fat g
41
Sugar g
0
Salt g
per 100 g · 7.5 g protein
e Cuetara Choco Flakes Duo
459
kcal
15
Fat g
33
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
a Wheat Bisks protein
367
kcal
2.5
Fat g
4.4
Sugar g
0.2
Salt g
per 100 g · 19.2 g protein
e Lino pillows
432
kcal
14
Fat g
35
Sugar g
1.6
Salt g
per 100 g · 6 g protein
d Choco flakes
446
kcal
14
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
a Bio Porridge Basis
364
kcal
5.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.8 g protein
d Serdeczne owsiane serduszka z musli
449
kcal
18
Fat g
13
Sugar g
0.4
Salt g
per 100 g · 11 g protein
c Premium Granola Crunchy Oat Clusters
454
kcal
18.3
Fat g
14.8
Sugar g
0.2
Salt g
per 100 g · 8 g protein
d Flocos co sabor a chocolat
386
kcal
2.1
Fat g
28
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
d Nestke Gold flakes
400
kcal
4.6
Fat g
29.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
d Muesli
393
kcal
14
Fat g
27.2
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
c Bran Flakes naturel
360
kcal
2.5
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 12 g protein
NOVA 3 INSTANT OATMEAL classic
400
kcal
10
Fat g
—
Sugar
0.8
Salt g
per 100 g · 11.4 g protein
d Cereales Grufu
399
kcal
5.2
Fat g
41
Sugar g
0
Salt g
per 100 g · 9.4 g protein