View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola original
Granola original by Ambrosiae provides 412 kcal per 100 g, with 8.6 g of sugars and 8.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 390 +6% |
| Total fat | 10 g | 9 +11% |
| Saturated fat | 2.3 g | 2.2 +5% |
| Carbohydrates | 68 g | 66.3 |
| Total sugars | 8.6 g | 18.2 −53% |
| Dietary fiber | 7.1 g | 8 −12% |
| Protein | 8.9 g | 10.2 −13% |
| Salt | 0.1 g | 0.7 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8052204791361
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola original?
Granola original contains 412 kcal per 100 g.
How much sugar is in Granola original?
Granola original has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola original healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a
a NOVA 1 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Ambrosiae
View all →
c
d NOVA 1
d NOVA 3
c
c
b NOVA 3