Bio Porridge Basis

by Nur Nur NATUR 500g in Breakfast cereals Barcode 4061462185069
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Bio Porridge Basis by Nur Nur NATUR provides 364 kcal per 100 g, with 1.4 g of sugars and 12.8 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 390 −7%
Total fat 5.9 g 9 −35%
Saturated fat 1 g 2.2 −55%
Carbohydrates 60.1 g 66.3 −9%
Total sugars 1.4 g 18.2 −92%
Dietary fiber 9.5 g 8 +18%
Protein 12.8 g 10.2 +25%
Salt 0 g 0.7 −97%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 20%
Sugars lower 7%
Salt lower 12%
Saturated fat lower 45%
Protein top 18%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicNaturlandNo added sugarNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061462185069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Porridge Basis?

Bio Porridge Basis contains 364 kcal per 100 g.

How much sugar is in Bio Porridge Basis?

Bio Porridge Basis has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Porridge Basis healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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