Salty pecan oat porridge by Hester’s life

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Salty pecan oat porridge

by Hester’s life in Breakfast cereals Barcode 5999887702303
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Salty pecan oat porridge by Hester’s life provides 378 kcal per 100 g, with 12.4 g of sugars and 11 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
12.4 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 189 kcal 390
Total fat 10 g 5 g 6% 9 +11%
Saturated fat 1.4 g 0.7 g 3% 2.2 −36%
Carbohydrates 69 g 34.5 g 13% 66.3
Total sugars 12.4 g 6.2 g 18.2 −32%
Dietary fiber 9 g 4.5 g 16% 8 +12%
Protein 11 g 5.5 g 11% 10.2 +8%
Salt 1.7 g 0.8 g 0.7 +153%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 36%
Sugars lower 31%
Salt higher 4%
Saturated fat higher 44%
Protein top 31%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50 g
Labels & certifications
No gluten
Sold in
Hungary
Barcode
5999887702303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salty pecan oat porridge?

Salty pecan oat porridge contains 378 kcal per 100 g and about 189 kcal per serving (50 g).

How much sugar is in Salty pecan oat porridge?

Salty pecan oat porridge has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salty pecan oat porridge healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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