Cuetara Choco Flakes Duo by Cuétara

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Cuetara Choco Flakes Duo

by Cuétara in Breakfast cereals Barcode 8434165454606
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cuetara Choco Flakes Duo by Cuétara provides 459 kcal per 100 g, with 33 g of sugars and 4.9 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.4 g · High
Sugars
33 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 390 +18%
Total fat 15 g 9 +66%
Saturated fat 5.4 g 2.2 +146%
Carbohydrates 75 g 66.3 +13%
Total sugars 33 g 18.2 +81%
Protein 4.9 g 10.2 −52%
Salt 0.6 g 0.7 −8%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 10%
Sugars higher 9%
Salt higher 43%
Saturated fat higher 10%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8434165454606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuetara Choco Flakes Duo?

Cuetara Choco Flakes Duo contains 459 kcal per 100 g.

How much sugar is in Cuetara Choco Flakes Duo?

Cuetara Choco Flakes Duo has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cuetara Choco Flakes Duo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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