Nutrition report ready

Nestum Mel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score C

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Nestum Mel by Nestlé

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Nestum Mel

by Nestlé in Breakfast cereals Barcode 8445291549135
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Nestum Mel by Nestlé provides 331 kcal per 100 g, with 27 g of sugars and 9 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 390 −15%
Total fat 2.5 g 9.1 −72%
Saturated fat 0.6 g 2.2 −73%
Carbohydrates 80 g 66.3 +21%
Total sugars 27 g 18.2 +48%
Dietary fiber 5.5 g 8 −32%
Protein 9 g 10.2 −12%
Salt 0.1 g 0.7 −85%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 8%
Sugars higher 21%
Salt lower 23%
Saturated fat lower 33%
Protein top 55%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Portugal
Barcode
8445291549135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestum Mel?

Nestum Mel contains 331 kcal per 100 g.

How much sugar is in Nestum Mel?

Nestum Mel has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nestum Mel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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