Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Vitalisimo Fresas
419
kcal
12.6
Fat g
23.9
Sugar g
0.3
Salt g
per 100 g · 9.6 g protein
a Bio Fiocchi 5 Cereali
338
kcal
2
Fat g
20
Sugar g
0
Salt g
per 100 g · 11 g protein
a Wheat bran
212
kcal
5.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 14.1 g protein
NOVA 1 Quick Oats
372
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13.5 g protein
b Havre crisp jordgubb
380
kcal
4.9
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 10 g protein
c Special K nature
375
kcal
1.5
Fat g
17
Sugar g
1
Salt g
per 100 g · 9 g protein
c Heritage mill
408
kcal
13.1
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 8.8 g protein
c Oatmeal with raspberries
386
kcal
8.3
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 13 g protein
d Nutrify Honey Roasted Oats
467
kcal
19.2
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 8 g protein
d Granola nut
470
kcal
19
Fat g
18
Sugar g
0.7
Salt g
per 100 g · 12 g protein
e Almohadillas rellenas de leche
443
kcal
15
Fat g
32
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c Crispy granola
400
kcal
6
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 8 g protein
a Chocolate granola
398
kcal
12
Fat g
13
Sugar g
0.2
Salt g
per 100 g · 11 g protein
b Apple Pie Ceri
380
kcal
3.3
Fat g
20
Sugar g
0
Salt g
per 100 g · 9 g protein
d Granola
441
kcal
13.5
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a Apricot Wheats
336
kcal
1.6
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 8.7 g protein
d Cereali choco crumpies
367
kcal
2.5
Fat g
15
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
c Milzu
345
kcal
2.2
Fat g
18
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
c Choco Puffies
379
kcal
1.5
Fat g
12
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
b Bananos zabkasa
116
kcal
2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d Copos de teigo chocolateados
376
kcal
2.9
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 10 g protein
d Classic Granola
447
kcal
16.2
Fat g
21.8
Sugar g
0.6
Salt g
per 100 g · 11.7 g protein
NOVA 4 Hoops Multigrain
370
kcal
2.4
Fat g
17.2
Sugar g
0.5
Salt g
per 100 g · 8 g protein
Schoko-Brezel-Splitter
526
kcal
30
Fat g
16
Sugar g
—
Salt
per 100 g · 6.6 g protein