Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c Maissihiutale
382
kcal
1.1
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Fruiti +cacao
395
kcal
4.8
Fat g
36.2
Sugar g
0.4
Salt g
per 100 g · 8 g protein
Weetabix Original
362
kcal
2
Fat g
4.2
Sugar g
—
Salt
per 100 g · 12 g protein
d Crunchy avena con mela e cannella
423
kcal
16
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
e Cereales mixtos crujientes con chocolate
448
kcal
15.1
Fat g
27.5
Sugar g
1
Salt g
per 100 g · 8.5 g protein
e Cereales rellenos de leche
444
kcal
15.4
Fat g
32
Sugar g
0.8
Salt g
per 100 g · 10 g protein
d Rice porridge salted caramel and almond flavour
415
kcal
10
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 8 g protein
e Ontbijtgranen
501
kcal
24.4
Fat g
29.5
Sugar g
0.4
Salt g
per 100 g · 6 g protein
a Fiocchi di avena integrali
365
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a Flocons sarrasin instant
376
kcal
3.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12.7 g protein
d Choco-amarante
477
kcal
21
Fat g
18
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c Pumpkin Spice Granola
476
kcal
23
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b Nesvita - Owsianka - Truskawka
97
kcal
1.8
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a Shredded wheat bitesize
367
kcal
2.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d Granola z kawałkami czekolady
464
kcal
18
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
c Cereal mix solubile
351
kcal
0.2
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein
b Flocs integrals 5 cereals
386
kcal
2.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a Porridge plum-poppy deed crisp
389
kcal
14
Fat g
10.3
Sugar g
0
Salt g
per 100 g · 12.1 g protein
c Coco Pops Kellogg's
386
kcal
1.9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
d Super granola sans gluten
498
kcal
29.6
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 17 g protein
e Crunchy con avena e cocco bio
450
kcal
21
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 7.6 g protein
a Havermout glutenvrij
365
kcal
7
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 14 g protein
d Golden Pearls
390
kcal
2.9
Fat g
33
Sugar g
0
Salt g
per 100 g · 8.4 g protein
a Bran flakes
347
kcal
2.5
Fat g
5
Sugar g
1
Salt g
per 100 g · 12 g protein