Nutrition report ready

Porridge plum-poppy deed crisp

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this mymusli product.

Nutri-Score A

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Porridge plum-poppy deed crisp by mymusli

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Porridge plum-poppy deed crisp

by mymusli 100 g in Breakfast cereals Barcode 4251680806208
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Porridge plum-poppy deed crisp by mymusli provides 389 kcal per 100 g, with 10.3 g of sugars and 12.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
10.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 390
Total fat 14 g 9 +55%
Saturated fat 2.7 g 2.2 +23%
Carbohydrates 47.4 g 66.3 −28%
Total sugars 10.3 g 18.2 −44%
Dietary fiber 12.3 g 8 +53%
Protein 12.1 g 10.2 +19%
Salt 0 g 0.7 −95%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 48%
Sugars lower 26%
Salt lower 14%
Saturated fat higher 25%
Protein top 20%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Germany
Barcode
4251680806208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge plum-poppy deed crisp?

Porridge plum-poppy deed crisp contains 389 kcal per 100 g.

How much sugar is in Porridge plum-poppy deed crisp?

Porridge plum-poppy deed crisp has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge plum-poppy deed crisp healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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