Choco-amarante

by naturaplan 500g in Breakfast cereals Barcode 7624841560931
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Choco-amarante by naturaplan provides 477 kcal per 100 g, with 18 g of sugars and 8.8 g of protein. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
6.6 g · High
Sugars
18 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 390 +22%
Total fat 21 g 9.1 +132%
Saturated fat 6.6 g 2.2 +200%
Carbohydrates 60 g 66.3 −9%
Total sugars 18 g 18.2
Dietary fiber 6.6 g 8 −18%
Protein 8.8 g 10.2 −14%
Salt 0.3 g 0.7 −57%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 6%
Sugars lower 49%
Salt lower 37%
Saturated fat higher 8%
Protein top 57%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
Switzerland
Barcode
7624841560931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco-amarante?

Choco-amarante contains 477 kcal per 100 g.

How much sugar is in Choco-amarante?

Choco-amarante has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Choco-amarante healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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