Nutrition report ready

Bran Flakes naturel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score C

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Bran Flakes naturel by Albert heijn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bran Flakes naturel

by Albert heijn in Breakfast cereals Barcode 8710400549048
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bran Flakes naturel by Albert heijn provides 360 kcal per 100 g, with 10 g of sugars and 12 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
10 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 390 −8%
Total fat 2.5 g 9.1 −72%
Saturated fat 0.7 g 2.2 −68%
Carbohydrates 64 g 66.3
Total sugars 10 g 18.2 −45%
Protein 12 g 10.2 +18%
Salt 0.5 g 0.7 −24%

Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 18%
Sugars lower 24%
Salt higher 48%
Saturated fat lower 36%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Netherlands
Barcode
8710400549048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bran Flakes naturel?

Bran Flakes naturel contains 360 kcal per 100 g.

How much sugar is in Bran Flakes naturel?

Bran Flakes naturel has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bran Flakes naturel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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