Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Extra peanut butter
488
kcal
25
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 14 g protein
d NOVA 4 No added sugar Granola raspberry apple and carrot
425
kcal
14
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Crunchy Müesli
438
kcal
14
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Frosties
375
kcal
0.6
Fat g
37
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Oatmeal Squares Original
406
kcal
5.4
Fat g
16.1
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Fruity cheerios
389
kcal
5.6
Fat g
30.6
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Cocoa Puffs
389
kcal
5.6
Fat g
33.3
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
e NOVA 4 Fruity Pebbles Crunched
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 2.8 g protein
d NOVA 4 Rice Krispies
378
kcal
0
Fat g
10.8
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Three friends
167
kcal
4.3
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 9 g protein
d NOVA 4 Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500G
371
kcal
3.2
Fat g
29.8
Sugar g
1.6
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Kelloggs
386
kcal
1.9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Nat miel & Amandes
196
kcal
6.6
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
e NOVA 3 Zucaritas
375
kcal
0
Fat g
40
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
e NOVA 4 Reese’s puffs
410
kcal
11.5
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Granola protein crunch hazelnuts, almonds & seeds
448
kcal
25.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Dinkelflakes
374
kcal
2.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Protein Cereal
444
kcal
19.4
Fat g
5.6
Sugar g
1.7
Salt g
per 100 g · 36.1 g protein
e NOVA 4 Crunchy nut granola
478
kcal
23
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Svenska Havregryn
373
kcal
6.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 4 Toppas
364
kcal
2
Fat g
17
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4 Krave glazed donut cereal
378
kcal
4.1
Fat g
32.4
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Protein Granola
478
kcal
16.7
Fat g
24.4
Sugar g
0.4
Salt g
per 100 ml · 22.2 g protein
c NOVA 3 Galletitas cacao, maní y café
413
kcal
20.7
Fat g
13.3
Sugar g
0.5
Salt g
per 100 g · 9.7 g protein