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Reese’s puffs
Reese’s puffs by Reese's provides 410 kcal per 100 g, with 30.8 g of sugars and 7.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 390 +5% | |
| Total fat | 11.5 g | 4.5 g | 6% | 9 +28% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.2 −42% |
| Carbohydrates | 76.9 g | 30 g | 11% | 66.3 +16% |
| Total sugars | 30.8 g | 12 g | 18.2 +69% | |
| Added sugars | 30.5 g | 11.9 g | 24% | 13 +135% |
| Protein | 7.7 g | 3 g | 6% | 10.2 −25% |
| Salt | 1.4 g | 0.5 g | 0.7 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2024. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), ab vitamin (niacinamide), vitamin b (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3. 6
- Allergens
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (39 g)
- Sold in
- United States
- Barcode
- 0016000163980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reese’s puffs?
Reese’s puffs contains 410 kcal per 100 g and about 160 kcal per serving (1 cup (39 g)).
How much sugar is in Reese’s puffs?
Reese’s puffs has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Reese’s puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reese’s puffs contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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