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Protein Granola
Protein Granola by Jordans provides 478 kcal per 100 ml, with 24.4 g of sugars and 22.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: nuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 tasse (90 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 430 kcal | 390 +23% | |
| Total fat | 16.7 g | 15 g | 19% | 9 +84% |
| Saturated fat | 3.3 g | 3 g | 15% | 2.2 +51% |
| Carbohydrates | 55.6 g | 50 g | 18% | 66.3 −16% |
| Total sugars | 24.4 g | 22 g | 18.2 +34% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 6.7 g | 6 g | 21% | 8 −17% |
| Protein | 22.2 g | 20 g | 40% | 10.2 +118% |
| Salt | 0.4 g | 0.4 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain cereals (oat flakes, rice flour, oat flour, oat bran), sugars (cane sugar, brown rice syrup), pea protein crisps (pea protein, rice flour), pea protein, vegetable oil, pea protein concentrate, roasted almonds, roasted hazelnuts, desiccated coconut, natural flavours
- Allergens
- Nuts
Product details
- Serving size
- 1 tasse (90 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- Canada
- Barcode
- 0737282367193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Granola?
Protein Granola contains 478 kcal per 100 ml and about 430 kcal per serving (1 tasse (90 g)).
How much sugar is in Protein Granola?
Protein Granola has 24.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Protein Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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