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Toppas
Toppas by Kellogg's provides 364 kcal per 100 g, with 17 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 109 kcal | 390 −7% | |
| Total fat | 2 g | 0.6 g | 1% | 9.1 −78% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 2.2 −73% |
| Carbohydrates | 72 g | 21.6 g | 8% | 66.3 +9% |
| Total sugars | 17 g | 5.1 g | 18.2 −7% | |
| Added sugars | 9.2 g | 2.8 g | 6% | 13 −29% |
| Dietary fiber | 9 g | 2.7 g | 10% | 8 +12% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Geschroteter Vollkornweizen (83%), Zucker, Feuchthaltermittel (Sorbit), Gelatine, Vitamine (Niacin, Vit. B6, Vit. B2, Vit. B1, Folsäure, Vit. B12), und Eisen
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 30 g
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- Germany, Switzerland
- Barcode
- 5050083582035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toppas?
Toppas contains 364 kcal per 100 g and about 109 kcal per serving (30 g).
How much sugar is in Toppas?
Toppas has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toppas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toppas vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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