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Nat miel & Amandes
Nat miel & Amandes by Nestlé provides 196 kcal per 100 g, with 7.5 g of sugars and 5.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 270g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 88 kcal | 390 −50% | |
| Total fat | 6.6 g | 3 g | 4% | 9.1 −27% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 2.2 −68% |
| Carbohydrates | 27 g | 12.2 g | 4% | 66.3 −59% |
| Total sugars | 7.5 g | 3.4 g | 18.2 −59% | |
| Added sugars | 9.6 g | 4.3 g | 9% | 13 −26% |
| Dietary fiber | 3.9 g | 1.8 g | 6% | 8 −51% |
| Protein | 5.1 g | 2.3 g | 5% | 10.2 −50% |
| Salt | 0.1 g | 0 g | 0.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLOCONS D'AVOINE COMPLÈTE* 30,2%, FARINE D'AVOINE COMPLÈTE" 18,3%, AMANDES EFFILÉES 15%, FARINE DE BLÉ COMPLET 14,3%, JUS CONCENTRÉS DE DATTES", MIEL" 9,4%, SEMOULE DE MAÏS", HUILE DE TAURNESOL, SIROP DE RIZ, JUS CONCENTRE DE POMMES, EXTRAIT DE MALT D'ORGE", SEL", ARÔME NATUREL". PEUT CONTENIR DU LAIT, DU SOJA ET DES FRUITS A COQUE "INGRÉDIENTS D'ORIGINE NATURELLE. BIEN REFERMER LA BOITE APRÈS CHAQUE UTILISATION ET
- Allergens
- GlutenNuts
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 270g
- Serving size
- 45g
- Labels & certifications
- No artificial flavorsNo coloringsNatural
- Sold in
- France
- Barcode
- 14824487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nat miel & Amandes?
Nat miel & Amandes contains 196 kcal per 100 g and about 88 kcal per serving (45g).
How much sugar is in Nat miel & Amandes?
Nat miel & Amandes has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nat miel & Amandes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nat miel & Amandes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nat miel & Amandes contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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