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Svenska Havregryn
Svenska Havregryn by Lidl provides 373 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 1.5kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 390 |
| Total fat | 6.8 g | 9.1 −25% |
| Saturated fat | 1.3 g | 2.2 −41% |
| Carbohydrates | 60 g | 66.3 −9% |
| Total sugars | 1.1 g | 18.2 −94% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 8.4 g | 8 +5% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn (100% fullkorn)
- Allergens
- Gluten
Product details
- Quantity
- 1.5kg
- Labels & certifications
- whole grain
- Sold in
- Germany
- Barcode
- 4056489768401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Svenska Havregryn?
Svenska Havregryn contains 373 kcal per 100 g.
How much sugar is in Svenska Havregryn?
Svenska Havregryn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Svenska Havregryn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Svenska Havregryn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Svenska Havregryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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