Dinkelflakes by Davert

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dinkelflakes

by Davert 1pcs in Breakfast cereals Barcode 4019339291207
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Dinkelflakes by Davert provides 374 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 374 kcal 390
Total fat 2.1 g 2.1 g 3% 9 −77%
Saturated fat 0.3 g 0.3 g 2% 2.2 −86%
Carbohydrates 72 g 72 g 26% 66.3 +9%
Total sugars 1 g 1 g 18.2 −95%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 9.3 g 9.3 g 33% 8 +16%
Protein 12 g 12 g 24% 10.2 +18%
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 30%
Sugars lower 4%
Salt lower 17%
Saturated fat lower 23%
Protein top 24%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkel

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1pcs
Serving size
100 g
Labels & certifications
OrganicBioland
Sold in
Germany
Barcode
4019339291207

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dinkelflakes?

Dinkelflakes contains 374 kcal per 100 g and about 374 kcal per serving (100 g).

How much sugar is in Dinkelflakes?

Dinkelflakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelflakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelflakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelflakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dinkelflakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
no sugar+48% fiber

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Davert

View all →
Aufstrich Gebrannte Mandeln e NOVA 4
Aufstrich Gebrannte Mandeln
Davert · 250g
573 kcal
38 Fat g
46 Sugar g
0.1 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens
Cornflakes b NOVA 1
Cornflakes
Davert · 250g
383 kcal
2.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 2 allergens
Veggie Chunks a NOVA 3
Veggie Chunks
Davert
334 kcal
4.6 Fat g
2.6 Sugar g
1.3 Salt g
per 100 g · 53 g protein
Palm oil freeVegan
Noodle Cup No. 11 Linsen Bolognese NOVA 3
Noodle Cup No. 11 Linsen Bolognese
Davert · 65 g
97 kcal
0.6 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 1 allergen
Veggie Gyros e
Veggie Gyros
Davert · 68 g
321 kcal
4.4 Fat g
3.6 Sugar g
5.4 Salt g
per 100 g · 47 g protein
Meat analogues
Happy crunchy d
Happy crunchy
Davert
440 kcal
16 Fat g
25 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Breakfast cereals