Category
Breaded hake fish
166 Breaded hake fish products average 187 kcal, 1.2 g of sugars and 12.2 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 84% are ultra-processed (NOVA 4).
Lowest in sugar: Pané au colin d'Alaska x5 - MSC - 500g (0 g per 100 g)
b NOVA 4 Colin d'Alaska MSC façon Fish & Chips
207
kcal
9.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 4 4 portions de Colin d'Alaska
184
kcal
8
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a NOVA 3 20 portions panées de colin d'Alaska
168
kcal
6.4
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 4 Colin d'Alaska Extra croustillant MSC
198
kcal
8.5
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 13 g protein
b NOVA 3 Omega 3 fish fingers
208
kcal
9.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 4 8 portions panées de Colin d'Alaska
168
kcal
6.4
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 4 8 aiguillettes de Cabillaud panure multi-grains
194
kcal
8.3
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a NOVA 3 Tranches panées de Merlu blanc MSC
170
kcal
6.7
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a NOVA 4 Aiguillettes de Merlu blanc du Cap
187
kcal
7.8
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a NOVA 4 Filet de Colin d' Alaska panés
203
kcal
8.4
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 4 L'Atelier Poisson Colin d'Alaska Herbes & Pointe d'Ail
212
kcal
10
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a NOVA 4 Filets de merlu blanc meuniere msc 220g
158
kcal
5.8
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 4 Filets de merlu blanc façon fish & chips
202
kcal
11
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Merluza rebozada
198
kcal
11.2
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 12.2 g protein
b NOVA 4 Panés au poisson
217
kcal
10.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 4 Tranches panées Colin d'Alaska MSC
173
kcal
6.5
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 4 Colin D’Alaska
173
kcal
6.5
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 4 Nuggets Fish And Chips Colin
236
kcal
12
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.7 g protein
a NOVA 3 20 tranches Panées de Colin d'Alaska
175
kcal
7
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 3 Tranches panées de colin d'Alaska x 8
175
kcal
7.2
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 4 Panés de colin d'Alaska 8 unités, 400g
212
kcal
9.2
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a NOVA 4 Tranches panées de Colin d'Alaska
168
kcal
6.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
NOVA 4 Fish and chips
221
kcal
13.3
Fat g
2.1
Sugar g
—
Salt
per 100 g · 9.4 g protein
a NOVA 3 Colin Alaska
163
kcal
5.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 14 g protein