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Aiguillettes de Merlu blanc du Cap
Aiguillettes de Merlu blanc du Cap, Panure Céréales aux Herbes
Aiguillettes de Merlu blanc du Cap by Picard provides 187 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g e pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 94 kcal | 187 | |
| Total fat | 7.8 g | 3.9 g | 5% | 8.2 −5% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 0.9 −14% |
| Carbohydrates | 15 g | 7.5 g | 3% | 15.5 |
| Total sugars | 1.7 g | 0.9 g | 1.2 +43% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.4 g | 0.7 g | 3% | 1 +35% |
| Protein | 14 g | 7 g | 14% | 12.2 +15% |
| Salt | 0.5 g | 0.3 g | 0.9 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portions de filets de merlu blanc du Cap (poissons) 65 % [Merluccius capensis et Merluccius paradoxus sauvages, pêchés en Atlantique Sud-Est (FAO 47)] qualité sans arête, chapelure 17 % [chapelure (farine de blé (gluten), blé malté (gluten), levure, sel), céréales 4,2% (flocon d'orge (gluten), blé malté (gluten)), herbes 0,6 % (romarin, origan, thym), quinoa blond, ail déshydraté], huiles de tournesol et de colza, eau, farine de blé (gluten), amidon transformé de maïs, farine de maïs, amidon de maïs, gluten de blé, sel, amidon de pomme de terre.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g e
- Serving size
- 50 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreMade in FranceNutriscore Grade ASustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3270160742196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aiguillettes de Merlu blanc du Cap?
Aiguillettes de Merlu blanc du Cap contains 187 kcal per 100 g and about 94 kcal per serving (50 g).
How much sugar is in Aiguillettes de Merlu blanc du Cap?
Aiguillettes de Merlu blanc du Cap has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aiguillettes de Merlu blanc du Cap healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aiguillettes de Merlu blanc du Cap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aiguillettes de Merlu blanc du Cap contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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