Filets de merlu blanc meuniere msc 220g

by Trad p&c 220 g in Breaded hake fish Barcode 3250391814251

Filets de merlu blanc meunière

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de merlu blanc meuniere msc 220g by Trad p&c provides 158 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 220 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 174 kcal 187 −16%
Total fat 5.8 g 6.4 g 8% 8.2 −29%
Saturated fat 0.7 g 0.8 g 4% 0.9 −25%
Carbohydrates 12 g 13.2 g 5% 15.5 −23%
Total sugars 0.4 g 0.4 g 1.2 −66%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 0.9 g 3% 1 −23%
Protein 14 g 15.4 g 31% 12.2 +15%
Salt 0.8 g 0.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 15%
Sugars lower 10%
Salt higher 43%
Saturated fat lower 26%
Protein top 15%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de merlu blanc, enrobage 25 % : farine de _blé_, huiles végétales (tournesol, colza), eau, amidon modifié de maïs, fécule de pomme de terre, _gluten de blé_, sel, _lactose_ et protéines de _lait_, sucre, dextrose, colorants : carotène et extrait de paprika et de curcuma, persil déshydraté, épaississants : E461-E412-E415 ; amidon modifié de tapioca, poudres à lever : E450i-E500ii; poudre d'_œuf_ entier.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
Molluscs

Additives 9

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
SustainableSustainable fisheryDistributor labelsGreen DotNo additivesSustainable Seafood MSCSelection intermarcheTriman
Sold in
France
Barcode
3250391814251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc meuniere msc 220g?

Filets de merlu blanc meuniere msc 220g contains 158 kcal per 100 g and about 174 kcal per serving (110 g).

How much sugar is in Filets de merlu blanc meuniere msc 220g?

Filets de merlu blanc meuniere msc 220g has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc meuniere msc 220g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu blanc meuniere msc 220g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu blanc meuniere msc 220g contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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