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Panés de colin d'Alaska 8 unités, 400g
Portions de filets de colin d'alaska MSC panées, préfrites et surgelées
Panés de colin d'Alaska 8 unités, 400g by U provides 212 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 848 kcal | 187 +13% | |
| Total fat | 9.2 g | 36.8 g | 47% | 8.2 +12% |
| Saturated fat | 0.8 g | 3.2 g | 16% | 0.9 −14% |
| Carbohydrates | 19 g | 76 g | 28% | 15.5 +22% |
| Total sugars | 2.8 g | 11.2 g | 1.2 +135% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.9 g | 3.6 g | 13% | 1 −13% |
| Protein | 13 g | 52 g | 104% | 12.2 +6% |
| Salt | 0.6 g | 2.4 g | 0.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de COLIN d'Alaska issu de pêcheries certifiées MSC 66% (theragra chalcogramma), farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, amidon de BLÉ, amidon transformé de BLÉ, levure, sel, amidon modifié, GLUTEN DE BLÉ, semoule de BLÉ. Traces éventuelles de LAIT, OEUFS et SOJA. Précautions d'emploi : malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue.
- Allergens
- FishGluten
- May contain traces
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 8 portion (400 g)
- Labels & certifications
- SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSCTransformed in FranceMSC MML C 1021
- Sold in
- France
- Barcode
- 3256224531203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés de colin d'Alaska 8 unités, 400g?
Panés de colin d'Alaska 8 unités, 400g contains 212 kcal per 100 g and about 848 kcal per serving (8 portion (400 g)).
How much sugar is in Panés de colin d'Alaska 8 unités, 400g?
Panés de colin d'Alaska 8 unités, 400g has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés de colin d'Alaska 8 unités, 400g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés de colin d'Alaska 8 unités, 400g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés de colin d'Alaska 8 unités, 400g contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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