Filets de merlu blanc façon fish & chips

by AUCHAN 200 g in Breaded hake fish Barcode 3505625014397
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets de merlu blanc façon fish & chips by AUCHAN provides 202 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 200 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 187 +8%
Total fat 11 g 8.2 +34%
Saturated fat 1 g 0.9 +7%
Carbohydrates 15 g 15.5
Total sugars 0.5 g 1.2 −58%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 1 −52%
Protein 12 g 12.2
Salt 0.8 g 0.9 −6%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 32%
Sugars lower 14%
Salt higher 46%
Saturated fat higher 33%
Protein top 73%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de merlu blanc du Cap (poisson) 65%, eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, lait écrémé en poudre, poudres à lever: E450i-E500ii. Traces possibles de mollusques, œuf, céleri et soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade BSans arêtes
Sold in
France
Barcode
3505625014397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc façon fish & chips?

Filets de merlu blanc façon fish & chips contains 202 kcal per 100 g.

How much sugar is in Filets de merlu blanc façon fish & chips?

Filets de merlu blanc façon fish & chips has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc façon fish & chips healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu blanc façon fish & chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu blanc façon fish & chips contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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