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Merluza rebozada
Merluza rebozada by Mercadona provides 198 kcal per 100 g, with 0.2 g of sugars and 12.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 230g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 187 +6% |
| Total fat | 11.2 g | 8.2 +37% |
| Saturated fat | 1.1 g | 0.9 +22% |
| Carbohydrates | 11.8 g | 15.5 −24% |
| Total sugars | 0.2 g | 1.2 −83% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.8 g | 1 −23% |
| Protein | 12.2 g | 12.2 |
| Salt | 1 g | 0.9 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless Cape Hake fillets (70%), battered 30%: water, vegetable oils (rapeseed and sunflower in variable proportions), wheat flour, maize flour, modified maize starch, wheat starch, wheat gluten, salt, raising agents: E450i - E500ii, skimmed milk powder. May contain traces of molluscs, egg, soy, and celery.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMolluscsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000877345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merluza rebozada?
Merluza rebozada contains 198 kcal per 100 g.
How much sugar is in Merluza rebozada?
Merluza rebozada has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merluza rebozada healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merluza rebozada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Merluza rebozada contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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