Nuggets de merluza

by ibercook in Breaded hake fish Barcode 8411076014198
Good nutritional quality
Green-Score
e
Environmental impact estimate

Nuggets de merluza by ibercook provides 192 kcal per 100 g, with 0.2 g of sugars and 11 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded hake fish category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 187
Total fat 9 g 8.2 +10%
Saturated fat 1.1 g 0.9 +21%
Carbohydrates 16.7 g 15.5 +8%
Total sugars 0.2 g 1.2 −82%
Protein 11 g 12.2 −10%
Salt 0.7 g 0.9 −18%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 47%
Sugars lower 7%
Salt lower 36%
Saturated fat higher 22%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
8411076014198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets de merluza?

Nuggets de merluza contains 192 kcal per 100 g.

How much sugar is in Nuggets de merluza?

Nuggets de merluza has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets de merluza healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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