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Filet de Colin d' Alaska panés
Filet de Colin d' Alaska panés by La Cuisine du Poissonnier provides 203 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 440 g pack. Contains: celery, fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 187 +9% |
| Total fat | 8.4 g | 8.2 |
| Saturated fat | 0.8 g | 0.9 −14% |
| Carbohydrates | 19 g | 15.5 +22% |
| Total sugars | 1.1 g | 1.2 −8% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.4 g | 1 +35% |
| Protein | 12 g | 12.2 |
| Salt | 0.6 g | 0.9 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de colin d'Alaska MSC* 65%. Enrobage 35 % : chapelure (farine de blé, levure, sel), enrobant (farine de blé, eau, sel, gluten de blé), huiles végétales (tournesol, colza). Traces éventuelles de lait. euf, mollusques, céleri, soja.
- Allergens
- CeleryFishGlutenMolluscs
- May contain traces
- CeleryMilkMolluscsSoybeans
Product details
- Quantity
- 440 g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo coloringsNo preservativesSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3492500065875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Colin d' Alaska panés?
Filet de Colin d' Alaska panés contains 203 kcal per 100 g.
How much sugar is in Filet de Colin d' Alaska panés?
Filet de Colin d' Alaska panés has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Colin d' Alaska panés healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de Colin d' Alaska panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de Colin d' Alaska panés contain?
According to the label data it contains: Celery, Fish, Gluten, Molluscs. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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