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Panés au poisson
Préparation à base de poisson, sans arêtes (*), panée, préfrite, cuite, réfrigérée
Panés au poisson by Carrefour provides 217 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 200 g pack. Contains: fish, gluten, '.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 187 +16% |
| Total fat | 10.3 g | 8.2 +26% |
| Saturated fat | 1 g | 0.9 +7% |
| Carbohydrates | 17.4 g | 15.5 +12% |
| Total sugars | 0.5 g | 1.2 −58% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.6 g | 1 +55% |
| Protein | 12 g | 12.2 |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de _poisson_ 70% : _poisson_ 58%, eau, huiles végétales (colza et tournesol en proportion variable), amidon modifié de pomme de terre, base pomme de terre déshydratée (pomme de terre, sel, blanc d'_'_ en poudre, ail déshydraté), fécule de pomme de terre, épaississant : méthylcellulose, sel. Enrobage 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de _blé_), huiles végétales (colza et tournesol en proportion variable).% exprimés sur la totalité du produit. Peut contenir des traces de : lait, soja, céleri, mollusques.
- Allergens
- FishGluten'
- May contain traces
- CeleryMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3523680481244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés au poisson?
Panés au poisson contains 217 kcal per 100 g.
How much sugar is in Panés au poisson?
Panés au poisson has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés au poisson healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés au poisson vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés au poisson contain?
According to the label data it contains: Fish, Gluten, '. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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