Brand
Young's
68 Young's products average 180 kcal, 1.3 g of sugars and 10.4 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Salmon fillet (0 g per 100 g)
Pastas 8,860Salted snacks 6,984Smoked salmons 3,467Frozen seafood 2,543Microwave meals 1,986Fishes 1,091Pies 859Salmon fillets 844Dips 827Frozen fishes 759Breaded fish 627Fish preparations 517
b NOVA 4 Mariner's Pie
127
kcal
4.3
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Cod, spinach & potato gratin
131
kcal
6.5
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Cod Steaks in Parsley Sauce
65
kcal
1.4
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Cod Fish Cakes
209
kcal
10.3
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 8 g protein
c NOVA 3
Fish cakes youngs
178
kcal
6.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
a NOVA 4 40 Omega 3 Fish fingers
195
kcal
4.9
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 12.9 g protein
b NOVA 4 10 Omega 3 Fish Fingers
205
kcal
8.2
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 12.9 g protein
b NOVA 4 Young's Cod Steak in a butter sauce
94
kcal
2.4
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Chip Shop 5 Fish Fillets
197
kcal
11.3
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Fish bakes
95
kcal
2.7
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
c NOVA 3 6 Omega 3 Fish Cakes
175
kcal
3
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
NOVA 4 Chip shop
199
kcal
12.2
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 10.1 g protein
c Chop shop fish
233
kcal
15.3
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d Mini Fish Fillet
214
kcal
12
Fat g
0.4
Sugar g
2.3
Salt g
per 100 g · 10.7 g protein
b Gastro Tempura Battered Chunky Cod Fish Fingers
200
kcal
10.3
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 12.7 g protein
NOVA 4 4 Fish Steaks in a Creamy Parsley Sauce
49
kcal
2.1
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 10.2 g protein
a NOVA 4 30 cod fish fingers
193
kcal
6.8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 13.1 g protein
c NOVA 4 Large haddock fillets in crispy batter
225
kcal
13.4
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
a NOVA 4 Cod fish fingers msc
211
kcal
9.1
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 13.8 g protein
c NOVA 4 Simply breaded fish fillet
217
kcal
11.1
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 10.8 g protein
c NOVA 4 Chip Shop Haddock
232
kcal
13.2
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 4 Cod, Spinach, Cheese & Potato Gratin
101
kcal
4.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Chip Shop
237
kcal
15.7
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
b NOVA 4
Young's 40PK Omega 3 Fish Fingers
205
kcal
8.2
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 12.9 g protein