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Mariner's Pie
Mariner's Pie by Young's provides 127 kcal per 100 g, with 2.7 g of sugars and 5.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 300g pack. Contains: celery, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 381 kcal | 291 −56% | |
| Total fat | 4.3 g | 12.9 g | 17% | 13.1 −67% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 6 −87% |
| Carbohydrates | 16.3 g | 48.9 g | 18% | 37 −56% |
| Total sugars | 2.7 g | 8.1 g | 14.4 −81% | |
| Added sugars | 0 g | 0.1 g | 0% | 7.6 −100% |
| Dietary fiber | 1 g | 3 g | 11% | 2 −49% |
| Protein | 5.4 g | 16.2 g | 32% | 6 −10% |
| Salt | 0.7 g | 2.1 g | 0.9 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially Reconstituted Dried Potato (42%), Water, Alaska Pollock (Fish) (15%), Sweetcorn (5%), Rapeseed Oil, Cream (Milk) (2.5%), Milk Proteins, Onion, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Yeast, Salt], Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cheddar Cheese (Milk) (0.5%), Seasoning [Salt, Yeast Extract, Sugar, Onion Powder, Cracked White Pepper, Mustard Powder, Dextrose, Spinach Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, Celery Extract, Mint], Parsley, Dextrose, Salt, Flavourings, Potato Starch.
- Allergens
- CeleryFishGlutenMilkMustard
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- No artificial flavorsNo artificial preservativesNo preservativesNo artificial colorsNo artificial colours or flavoursFish for lifeResponsibly sourced fish
- Sold in
- United Kingdom
- Barcode
- 5000205047867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mariner's Pie?
Mariner's Pie contains 127 kcal per 100 g and about 381 kcal per serving (300g).
How much sugar is in Mariner's Pie?
Mariner's Pie has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mariner's Pie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mariner's Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mariner's Pie contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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