Flammekueche d'Alsace

by Reflets de France 600 g in Pies Barcode 3560071012519

Pâte fine 38% garnie d'une sauce au fromage blanc, lardons fumés et oignons.

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flammekueche d'Alsace by Reflets de France provides 247 kcal per 100 g, with 4.1 g of sugars and 7.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 600 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
4.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 291 −15%
Total fat 11 g 13.1 −16%
Saturated fat 4.6 g 6 −24%
Carbohydrates 29 g 37 −22%
Total sugars 4.1 g 14.4 −72%
Added sugars 0.9 g 7.6 −89%
Dietary fiber 2.1 g 2 +6%
Protein 7.1 g 6 +18%
Salt 1.7 g 0.9 +94%

Category average across 859 Pies products on Foodmetria.

Compared with other pies

Calories lower 36%
Sugars lower 43%
Salt higher 4%
Saturated fat lower 37%
Protein top 32%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_* 25%, _fromage_ blanc* 23%, _crème_ fraîche* 13%, eau, lardons fumés 12% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin et ascorbate de sodium, conservateur : nitrite de sodium), oignons* 8%, huile de colza, amidon modifié de maïs, sel, levain de _seigle_ déshydraté et désactivé (farine de _seigle_, eau), émulsifiant : mono et diglycérides d'acides gras, épaississant : gomme guar, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Peut contenir des traces d'œuf et de moutarde *origine France

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Eggs

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
Made in FranceTriman
Sold in
France
Barcode
3560071012519

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flammekueche d'Alsace?

Flammekueche d'Alsace contains 247 kcal per 100 g.

How much sugar is in Flammekueche d'Alsace?

Flammekueche d'Alsace has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche d'Alsace healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammekueche d'Alsace vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flammekueche d'Alsace contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flammekueche d'Alsace? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pies

View all →

More from Reflets de France

View all →