Top 10 · Updated October 2026

Highest-Protein Pies

Pies: typically 5.7 g of protein per 100 g (median of 847 products). The pies with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 732 pies with complete data.

1

Empanada de pollo

d 466 kcal 4 g sugar 18.7 g protein 13.4 g fat
2

Tiras de pollo empanadas

· 1 kg

b 242 kcal 0.5 g sugar 17 g protein 11.2 g fat
3

Pâté Gaumais Frederic Thiery

d 257 kcal 1.8 g sugar 15.8 g protein 12.4 g fat
4

Empanada de atún

Doña Tina

d 297 kcal 2.7 g sugar 15.1 g protein 13.8 g fat
5

Tarte au maroilles

· 2 x 150 g

d 247 kcal 1.6 g sugar 15 g protein 13 g fat
6

Tarte au Maroilles au bon beurre

Lebeau · 400 g

e 372 kcal 1.1 g sugar 14 g protein 27 g fat
7

Pâté gaumais

d 231 kcal 3.5 g sugar 13.5 g protein 12 g fat
8

Flamiche Maroilles

Defroidmont · 360 g

d NOVA 3 258 kcal 0.6 g sugar 13.4 g protein 14.5 g fat

Also: Palm oil free · No additives
9

Soufflés au comté AOP

· 160 g

d NOVA 3 241 kcal 2.3 g sugar 13 g protein 17.4 g fat

Also: No additives
10

Tourte riesling

Produits de la Cigogne

d 216 kcal 3 g sugar 13 g protein 12 g fat

How we built this list

We ranked all published pies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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