Flammekueche d'Alsace vs Choco Pie Original
Overall, Flammekueche d'Alsace has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flammekueche d'Alsace | Choco Pie Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 430 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 4.6 g | 10 g |
| Sugars | 4.1 g | 37 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | 2.1 g | — |
| Protein | 7.1 g | 4.5 g |
| Additives | 7 | 9 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche d'Alsace has 43% fewer calories (247 kcal vs 430 kcal).
- Flammekueche d'Alsace has 39% less fat (11 g vs 18 g).
- Flammekueche d'Alsace has 54% less saturated fat (4.6 g vs 10 g).
- Flammekueche d'Alsace has 89% less sugar (4.1 g vs 37 g).
- Choco Pie Original has 59% less salt (0.7 g vs 1.7 g).
- Flammekueche d'Alsace has 37% more protein (7.1 g vs 4.5 g).
- Flammekueche d'Alsace has the better Nutri-Score.
Ingredients
Flammekueche d'Alsace
Farine de _blé_* 25%, _fromage_ blanc* 23%, _crème_ fraîche* 13%, eau, lardons fumés 12% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin et ascorbate de sodium, conservateur : nitrite de sodium), oignons* 8%, huile de colza, amidon modifié de maïs, sel, levain de _seigle_ déshydraté et désactivé (farine de _seigle_, eau), émulsifiant : mono et diglycérides d'acides gras, épaississant : gomme guar, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Peut contenir des traces d'œuf et de moutarde *origine France
Choco Pie Original
wheat flour, sug water, glucose syrup, vegetable fats and oil (palm oil, sunflower oil, sova oil, palm kermel fat, sheal low-fat cocoa powder, whole milk powder, raising agents: e500, e503, e341, glucose, edible gel whole egg, salt, cocoa mass, emulsifiers: sova lecithin, e492, flavoring, milk protein hycrocate thickener e415, antioxidants: e319, e330,
FAQ
Which is healthier: Flammekueche d'Alsace or Choco Pie Original?
Overall, Flammekueche d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche d'Alsace has fewer calories: 247 kcal versus 430 kcal per 100 g.
Which has less sugar?
Flammekueche d'Alsace has less sugar: 4.1 g versus 37 g per 100 g.