Choco Pie Original vs Masa para empanadas estilo argentino
Overall, Masa para empanadas estilo argentino has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Choco Pie Original
Masa para empanadas estilo argentino
Nutrition per 100 g
| Nutrient | Choco Pie Original | Masa para empanadas estilo a... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 430 kcal | 342 kcal |
| Fat | 18 g | 12.9 g |
| Saturated fat | 10 g | 4.9 g |
| Sugars | 37 g | 0.1 g |
| Salt | 0.7 g | 4.3 g |
| Fiber | — | 2.6 g |
| Protein | 4.5 g | 7.4 g |
| Additives | 9 | 3 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Masa para empanadas estilo argentino has 20% fewer calories (342 kcal vs 430 kcal).
- Masa para empanadas estilo argentino has 28% less fat (12.9 g vs 18 g).
- Masa para empanadas estilo argentino has 51% less saturated fat (4.9 g vs 10 g).
- Masa para empanadas estilo argentino has 100% less sugar (0.1 g vs 37 g).
- Choco Pie Original has 84% less salt (0.7 g vs 4.3 g).
- Masa para empanadas estilo argentino has 39% more protein (7.4 g vs 4.5 g).
- Masa para empanadas estilo argentino is less processed (lower NOVA group).
- Only Choco Pie Original lists: Milk.
Ingredients
Choco Pie Original
wheat flour, sug water, glucose syrup, vegetable fats and oil (palm oil, sunflower oil, sova oil, palm kermel fat, sheal low-fat cocoa powder, whole milk powder, raising agents: e500, e503, e341, glucose, edible gel whole egg, salt, cocoa mass, emulsifiers: sova lecithin, e492, flavoring, milk protein hycrocate thickener e415, antioxidants: e319, e330,
Masa para empanadas estilo argentino
Harina de trigo, agua, manteca de cerdo, sal, acidulantes (e575, ácido cítrico), sorbato potásico, levadura.
FAQ
Which is healthier: Choco Pie Original or Masa para empanadas estilo argentino?
Overall, Masa para empanadas estilo argentino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Masa para empanadas estilo argentino has fewer calories: 342 kcal versus 430 kcal per 100 g.
Which has less sugar?
Masa para empanadas estilo argentino has less sugar: 0.1 g versus 37 g per 100 g.