2 Flammekueches d'Alsace vs Choco Pie Original
Overall, 2 Flammekueches d'Alsace has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
2 Flammekueches d'Alsace
Choco Pie Original
Nutrition per 100 g
| Nutrient | 2 Flammekueches d'Alsace | Choco Pie Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 430 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 6.8 g | 10 g |
| Sugars | 2.8 g | 37 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2.4 g | — |
| Protein | 9.5 g | 4.5 g |
| Additives | 6 | 9 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Flammekueches d'Alsace has 35% fewer calories (278 kcal vs 430 kcal).
- 2 Flammekueches d'Alsace has 17% less fat (15 g vs 18 g).
- 2 Flammekueches d'Alsace has 32% less saturated fat (6.8 g vs 10 g).
- 2 Flammekueches d'Alsace has 92% less sugar (2.8 g vs 37 g).
- Choco Pie Original has 43% less salt (0.7 g vs 1.2 g).
- 2 Flammekueches d'Alsace has 53% more protein (9.5 g vs 4.5 g).
- 2 Flammekueches d'Alsace has the better Nutri-Score.
Ingredients
2 Flammekueches d'Alsace
Farine de _blé_* 21,5%, oignons* 18,2 %, _fromage_ blanc* 15,5%, lardons fumés 14,6% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin et ascorbate de sodium, conservateur : nitrite de sodium), _emmental_ râpé 10,9%, eau, _crème_ fraîche* 6,6%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié de maïs, épaississants : gomme guar et gomme xanthane, épices. Peut contenir des traces d'œuf et de moutarde. *Origine France.
Choco Pie Original
wheat flour, sug water, glucose syrup, vegetable fats and oil (palm oil, sunflower oil, sova oil, palm kermel fat, sheal low-fat cocoa powder, whole milk powder, raising agents: e500, e503, e341, glucose, edible gel whole egg, salt, cocoa mass, emulsifiers: sova lecithin, e492, flavoring, milk protein hycrocate thickener e415, antioxidants: e319, e330,
FAQ
Which is healthier: 2 Flammekueches d'Alsace or Choco Pie Original?
Overall, 2 Flammekueches d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Flammekueches d'Alsace has fewer calories: 278 kcal versus 430 kcal per 100 g.
Which has less sugar?
2 Flammekueches d'Alsace has less sugar: 2.8 g versus 37 g per 100 g.