2 tartes Figue, chèvre, romarin vs 2 Flammekueches d'Alsace
Overall, 2 Flammekueches d'Alsace has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
2 tartes Figue, chèvre, romarin
2 Flammekueches d'Alsace
Nutrition per 100 g
| Nutrient | 2 tartes Figue, chèvre, roma... | 2 Flammekueches d'Alsace |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 227 kcal | 278 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 9.3 g | 6.8 g |
| Sugars | 3.2 g | 2.8 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 2 g | 2.4 g |
| Protein | 6.7 g | 9.5 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 tartes Figue, chèvre, romarin has 18% fewer calories (227 kcal vs 278 kcal).
- 2 Flammekueches d'Alsace has 27% less saturated fat (6.8 g vs 9.3 g).
- 2 Flammekueches d'Alsace has 13% less sugar (2.8 g vs 3.2 g).
- 2 tartes Figue, chèvre, romarin has 41% less salt (0.7 g vs 1.2 g).
- 2 Flammekueches d'Alsace has 17% more fiber (2.4 g vs 2 g).
- 2 Flammekueches d'Alsace has 29% more protein (9.5 g vs 6.7 g).
- 2 tartes Figue, chèvre, romarin is less processed (lower NOVA group).
Ingredients
2 tartes Figue, chèvre, romarin
Farine de blé (gluten) 16.3%, figue 15,2%, fromage de chèvre (lait) 13,3%, eau, fromage blanc (lait) 12,5%, œuf de poule élevée en plein air 12,2% (liquide, pasteurisé), crème fraîche liquide (lait), beurre (lait) 6,5%, amidon de mais, sel, romarin 0,1%, poivre.
2 Flammekueches d'Alsace
Farine de _blé_* 21,5%, oignons* 18,2 %, _fromage_ blanc* 15,5%, lardons fumés 14,6% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin et ascorbate de sodium, conservateur : nitrite de sodium), _emmental_ râpé 10,9%, eau, _crème_ fraîche* 6,6%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié de maïs, épaississants : gomme guar et gomme xanthane, épices. Peut contenir des traces d'œuf et de moutarde. *Origine France.
FAQ
Which is healthier: 2 tartes Figue, chèvre, romarin or 2 Flammekueches d'Alsace?
Overall, 2 Flammekueches d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 tartes Figue, chèvre, romarin has fewer calories: 227 kcal versus 278 kcal per 100 g.
Which has less sugar?
2 Flammekueches d'Alsace has less sugar: 2.8 g versus 3.2 g per 100 g.