View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Flammekueches d'Alsace
Pâte fine 32% garnie d'oignons, d'une sauce à base de fromage blanc et de lardons fumés.
2 Flammekueches d'Alsace by Reflets de France provides 278 kcal per 100 g, with 2.8 g of sugars and 9.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 240 g (2 x 120 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 334 kcal | 291 | |
| Total fat | 15 g | 18 g | 23% | 13.1 +14% |
| Saturated fat | 6.8 g | 8.2 g | 41% | 6 +13% |
| Carbohydrates | 25 g | 30 g | 11% | 37 −32% |
| Total sugars | 2.8 g | 3.4 g | 14.4 −81% | |
| Added sugars | 0.6 g | 0.7 g | 1% | 7.6 −92% |
| Dietary fiber | 2.4 g | 2.9 g | 10% | 2 +22% |
| Protein | 9.5 g | 11.4 g | 23% | 6 +58% |
| Salt | 1.2 g | 1.4 g | 0.9 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_* 21,5%, oignons* 18,2 %, _fromage_ blanc* 15,5%, lardons fumés 14,6% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin et ascorbate de sodium, conservateur : nitrite de sodium), _emmental_ râpé 10,9%, eau, _crème_ fraîche* 6,6%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié de maïs, épaississants : gomme guar et gomme xanthane, épices. Peut contenir des traces d'œuf et de moutarde. *Origine France.
- Allergens
- GlutenMilk
- May contain traces
- EggsMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g (2 x 120 g)
- Serving size
- 120 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3560070896400
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Flammekueches d'Alsace?
2 Flammekueches d'Alsace contains 278 kcal per 100 g and about 334 kcal per serving (120 g).
How much sugar is in 2 Flammekueches d'Alsace?
2 Flammekueches d'Alsace has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Flammekueches d'Alsace healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Flammekueches d'Alsace vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Flammekueches d'Alsace contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 4 More pies
View all →
e NOVA 4 
d NOVA 3 
e NOVA 3 
d NOVA 4 
d 
d NOVA 4 More from Reflets de France
View all →
c NOVA 3 
c NOVA 4 
NOVA 2 
e NOVA 4 
e NOVA 4 
e NOVA 3