Top 10 · Updated October 2026

Lowest-Calorie Flammekueche

The 10 lightest flammekueche products on this list range from 122 to 191 kcal per 100 g. The flammekueche with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 139 flammekueche with complete data.

1

Der vegane Flammkuchen

Flammkuchen Profi · 220 g

c NOVA 4 122 kcal 5.6 g sugar 4.4 g protein 3.4 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Flammkuchen Gegrillte Paprika & Tomaten

Maître Pierre Cuisinier · 290 g

c NOVA 4 140 kcal 3 g sugar 4.7 g protein 4.6 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Apfel-Flammkuchen

Escal · 300g

c NOVA 4 164 kcal 9.4 g sugar 2.6 g protein 4.4 g fat

Also: Palm oil free
4

Flammekueche forestière

172 kcal 2.2 g sugar 5.5 g protein 7.6 g fat
5

Flamenkuchen Gemüse Delight Karotten, Brokkoli, Pilze

Aldi · 280g

c 181 kcal 2.8 g sugar 3.3 g protein 9 g fat

Also: Vegan · Vegetarian
6

Flammenkueche

c 181 kcal 2.6 g sugar 5.1 g protein 7.9 g fat
7

Flammekueche champignons

Friedrich · 260 g

c NOVA 3 186 kcal 3.4 g sugar 4.9 g protein 8.6 g fat

Also: Palm oil free · No additives
8

Flammekueche

c 186 kcal 3.4 g sugar 4.9 g protein 8.6 g fat
9

Tarte flambée alsacienne

Gourmet D'alsace

c 190 kcal 2.3 g sugar 6.3 g protein 9.2 g fat
10

2 Flammkuchen

Kauffer's

c NOVA 4 191 kcal 2.8 g sugar 6.3 g protein 8.8 g fat

Also: No additives

How we built this list

We ranked all published flammekueche on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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