Flammekueche

in Flammekueche Barcode 3464013000216
Average nutritional quality
Green-Score
c
Environmental impact estimate

Flammekueche provides 186 kcal per 100 g, with 3.4 g of sugars and 4.9 g of protein. Its Nutri-Score is C. It is listed in the Flammekueche category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
5.1 g · High
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 234 −21%
Total fat 8.6 g 11 −22%
Saturated fat 5.1 g 5.1
Carbohydrates 21.4 g 26 −18%
Total sugars 3.4 g 3.2 +6%
Dietary fiber 1.7 g 1.9 −9%
Protein 4.9 g 7 −30%
Salt 0.7 g 1.2 −43%

Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories lower 6%
Sugars higher 37%
Salt lower 3%
Saturated fat higher 43%
Protein top 94%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicNo preservativesNo additives
Sold in
France
Barcode
3464013000216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammekueche?

Flammekueche contains 186 kcal per 100 g.

How much sugar is in Flammekueche?

Flammekueche has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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