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Flammekueche
Tarte flambée aux lardons fumés, à la crème fraîche et aux oignons
Flammekueche by Chef Select provides 242 kcal per 100 g, with 3.7 g of sugars and 7.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 350 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 242 kcal | 234 | |
| Total fat | 11 g | 11 g | 14% | 11 |
| Saturated fat | 4 g | 4 g | 20% | 5.1 −22% |
| Carbohydrates | 28 g | 28 g | 10% | 26 +8% |
| Total sugars | 3.7 g | 3.7 g | 3.2 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1.9 −31% |
| Protein | 7.2 g | 7.2 g | 14% | 7 |
| Salt | 1.2 g | 1.2 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture (56%) : 23% fromage blanc (lait), 13% lardons fumés (9,5% poitrine de porc (origine France), eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium ; conservateur: nitrite de sodium), 10% crème fraîche (lait), 7,5% oignons, huile de colza, sel, amidon modifié de maïs, épaississants: gomme xanthane, gomme guar; épices. Pâte (44%): farine de blé, eau, huile de tournesol, sel.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 100 g
- Labels & certifications
- Green DotMade in FranceNutriscore
- Sold in
- France, Switzerland
- Barcode
- 20085018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammekueche?
Flammekueche contains 242 kcal per 100 g and about 242 kcal per serving (100 g).
How much sugar is in Flammekueche?
Flammekueche has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammekueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammekueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammekueche contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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