Flammekueche vs Pâte à Flammekueche
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flammekueche | Pâte à Flammekueche |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 290 kcal |
| Fat | 11 g | 6.1 g |
| Saturated fat | 4 g | 0.5 g |
| Sugars | 3.7 g | 0.7 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1.3 g | 2.4 g |
| Protein | 7.2 g | 6.9 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche has 17% fewer calories (242 kcal vs 290 kcal).
- Pâte à Flammekueche has 45% less fat (6.1 g vs 11 g).
- Pâte à Flammekueche has 88% less saturated fat (0.5 g vs 4 g).
- Pâte à Flammekueche has 81% less sugar (0.7 g vs 3.7 g).
- Pâte à Flammekueche has 46% more fiber (2.4 g vs 1.3 g).
- Pâte à Flammekueche has the better Nutri-Score.
- Only Flammekueche lists: Milk.
Ingredients
Flammekueche
Garniture (56%) : 23% fromage blanc (lait), 13% lardons fumés (9,5% poitrine de porc (origine France), eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium ; conservateur: nitrite de sodium), 10% crème fraîche (lait), 7,5% oignons, huile de colza, sel, amidon modifié de maïs, épaississants: gomme xanthane, gomme guar; épices. Pâte (44%): farine de blé, eau, huile de tournesol, sel.
Pâte à Flammekueche
Farine de BLÉ (origine UE), eau, huile de colza, alcool éthylique, sel, fibres de chicorée, levure.
FAQ
Which is healthier: Flammekueche or Pâte à Flammekueche?
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche has fewer calories: 242 kcal versus 290 kcal per 100 g.
Which has less sugar?
Pâte à Flammekueche has less sugar: 0.7 g versus 3.7 g per 100 g.