Flammekueche vs Flammekueche l'Originale
Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flammekueche | Flammekueche l'Originale |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 254 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 4 g | 3.9 g |
| Sugars | 3.7 g | 3.2 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 1.3 g | 1.6 g |
| Protein | 7.2 g | 7.8 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche l'Originale has 14% less sugar (3.2 g vs 3.7 g).
- Flammekueche has 21% less salt (1.2 g vs 1.5 g).
- Flammekueche l'Originale has 19% more fiber (1.6 g vs 1.3 g).
- Only Flammekueche l'Originale lists: Eggs, Mustard.
Ingredients
Flammekueche
Garniture (56%) : 23% fromage blanc (lait), 13% lardons fumés (9,5% poitrine de porc (origine France), eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium ; conservateur: nitrite de sodium), 10% crème fraîche (lait), 7,5% oignons, huile de colza, sel, amidon modifié de maïs, épaississants: gomme xanthane, gomme guar; épices. Pâte (44%): farine de blé, eau, huile de tournesol, sel.
Flammekueche l'Originale
Farine de BLÉ**, FROMAGE blanc** 21,5%, lardons fumés 13,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, CRÈME fraîche** 9,2%, oignon 6,9%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants gomme guar, gomme xanthane, épices. Présence éventuelle d'oeuf et de moutarde. *Origine UE. **Origine France. *
FAQ
Which is healthier: Flammekueche or Flammekueche l'Originale?
Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche has fewer calories: 242 kcal versus 254 kcal per 100 g.
Which has less sugar?
Flammekueche l'Originale has less sugar: 3.2 g versus 3.7 g per 100 g.