Comparison

Flammekueche l'Originale vs Flammekueche

Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientFlammekueche l'OriginaleFlammekueche
Nutri-Score d d
NOVA group 4 4
Calories 254 kcal 249 kcal
Fat 11 g 12 g
Saturated fat 3.9 g 4.8 g
Sugars 3.2 g 3.1 g
Salt 1.5 g 1.4 g
Fiber 1.6 g 1.6 g
Protein 7.8 g 7.5 g
Additives66
AllergensEggs, Gluten, Milk, MustardGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flammekueche l'Originale has 19% less saturated fat (3.9 g vs 4.8 g).
  • Only Flammekueche l'Originale lists: Eggs, Mustard.

Ingredients

Flammekueche l'Originale

Farine de BLÉ**, FROMAGE blanc** 21,5%, lardons fumés 13,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, CRÈME fraîche** 9,2%, oignon 6,9%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants gomme guar, gomme xanthane, épices. Présence éventuelle d'oeuf et de moutarde. *Origine UE. **Origine France. *

Flammekueche

Garniture 56% : fromage blanc* 22% (dont _lait_), lardons fumés 16% (poitrine de porc (Origine : France), eau, sel, dextrose de blé et maïs, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : nitrite de sodium), crème fraîche* 9% (dont _lait_), oignons* 7%, huile de colza, sel, amidon modifié de maïs, épaississants : gomme xanthane, gomme guar ; épices. Pâte 44% : farine de _blé_, eau, huile de tournesol, sel.

FAQ

Which is healthier: Flammekueche l'Originale or Flammekueche?

Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flammekueche has fewer calories: 249 kcal versus 254 kcal per 100 g.

Which has less sugar?

Flammekueche has less sugar: 3.1 g versus 3.2 g per 100 g.

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