Flammekueche l'Originale vs Pâte à Flammekueche
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flammekueche l'Originale | Pâte à Flammekueche |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 254 kcal | 290 kcal |
| Fat | 11 g | 6.1 g |
| Saturated fat | 3.9 g | 0.5 g |
| Sugars | 3.2 g | 0.7 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 1.6 g | 2.4 g |
| Protein | 7.8 g | 6.9 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche l'Originale has 12% fewer calories (254 kcal vs 290 kcal).
- Pâte à Flammekueche has 45% less fat (6.1 g vs 11 g).
- Pâte à Flammekueche has 87% less saturated fat (0.5 g vs 3.9 g).
- Pâte à Flammekueche has 78% less sugar (0.7 g vs 3.2 g).
- Pâte à Flammekueche has 27% less salt (1.1 g vs 1.5 g).
- Pâte à Flammekueche has 33% more fiber (2.4 g vs 1.6 g).
- Flammekueche l'Originale has 12% more protein (7.8 g vs 6.9 g).
- Pâte à Flammekueche has the better Nutri-Score.
- Only Flammekueche l'Originale lists: Eggs, Milk, Mustard.
Ingredients
Flammekueche l'Originale
Farine de BLÉ**, FROMAGE blanc** 21,5%, lardons fumés 13,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, CRÈME fraîche** 9,2%, oignon 6,9%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants gomme guar, gomme xanthane, épices. Présence éventuelle d'oeuf et de moutarde. *Origine UE. **Origine France. *
Pâte à Flammekueche
Farine de BLÉ (origine UE), eau, huile de colza, alcool éthylique, sel, fibres de chicorée, levure.
FAQ
Which is healthier: Flammekueche l'Originale or Pâte à Flammekueche?
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche l'Originale has fewer calories: 254 kcal versus 290 kcal per 100 g.
Which has less sugar?
Pâte à Flammekueche has less sugar: 0.7 g versus 3.2 g per 100 g.