Flammekueche l'Originale vs Tarte flambée
Overall, Tarte flambée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flammekueche l'Originale | Tarte flambée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 254 kcal | 235 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 3.9 g | 4.1 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 1.6 g | 2 g |
| Protein | 7.8 g | 7.2 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte flambée has 20% less salt (1.2 g vs 1.5 g).
- Tarte flambée has 20% more fiber (2 g vs 1.6 g).
- Only Flammekueche l'Originale lists: Eggs, Mustard.
Ingredients
Flammekueche l'Originale
Farine de BLÉ**, FROMAGE blanc** 21,5%, lardons fumés 13,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, CRÈME fraîche** 9,2%, oignon 6,9%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants gomme guar, gomme xanthane, épices. Présence éventuelle d'oeuf et de moutarde. *Origine UE. **Origine France. *
Tarte flambée
Farine de blé; fromage blanc 23% ; lardons crus fumés 13% (poitrine de porc sans os (origine : UE) ; eau ; sel ; dextrose ; arômes naturels ; antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : E250) ; eau; crème fraîche 10% ; oignons émincés 7,7% ; huiles de tournesol et de colza ; sel ; amidon modifié de maïs ; épaississants : gomme guar, gomme xanthane ; poivre blanc.
FAQ
Which is healthier: Flammekueche l'Originale or Tarte flambée?
Overall, Tarte flambée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte flambée has fewer calories: 235 kcal versus 254 kcal per 100 g.
Which has less sugar?
Flammekueche l'Originale has less sugar: 3.2 g versus 3.5 g per 100 g.